RELEASE AND OPEN YOUR HEART
AND AWAKEN THE GODDESS IN YOU
8 September / 14 september 2024
The more you can release and let go, the more you can feel, the more you can tap into your heart, the more you can tap into your feelings and emotions.
End of summer start of autumn. This retreat is for all women who want to know more about their menstrual cycle, about themselves, their body, there sensuality and sisterhood.
It is going to be a transformational journey to yourself, to self-love and acceptance.
You are going give yourself the gift to unconditional love and free yourself, open your heart and experience it with other sisters.
A perfect opportunity to connect with yourself, meet and connect with likeminded women, share your stories and experiences.
Surrender to the devine
This retreat invites you to reflect on yourself and surrender to the divine at a safe place .
You are diving into a retreat where empowering connection, self-reflection and coming back to your heart take center stage.
Each moment becomes an opportunity to embrace the goddess within you.
Everything in line with awareness and mindfulness.
Feel your body, your emotions, your sensuality and surrender to the divine.
WHAT IS INCLUDED
- Daily yoga classes, sharing circles, workshops and evening classes with Melanie – 6 nights accommodation
- Three healthy meals per day
- 1 sound healing ceremony
- Airport transfer
- Travel insurance
- Massage or Treatments
- Offsite excursions like hiking or visiting the beach
- 7:45 Tea and Fruits
- 8:00 Morning Yoga Practice
- 9:00 Sharing Circle
- 9:30 Beautiful Healthy Breakfast
- 11:00 Workshops
- 13:30 Lovely Healthy Lunch FREE TIME
- 16:30 Afternoon Activity
- 18:00 Delicious Healthy Dinner
- 19:30 Evening program
- 22:00 Noble Silence
- €1.099,- Shared 2-person Twin or Double Room
- €1.499,- Private Room
The program starts 8th of September at 18:00 pm with dinner followed by the opening ceremony when all participants have arrived. The program ends 14th of September after breakfast and check out at 10:00 am.
WHAT AWAITS YOU
- Location: a beautiful and magical space in the north of Tenerife
- Food: daily fresh and vegan prepared food
- Workshops: menstrual cycle, sexuality, sensuality, hips like honey
- Yoga practice: different styles of practice to develop a greater body awareness and learn listen to your body
- Evening classes: welcome circle, tantra for women, feminine embodiment, sensual dance Sharing circles: every morning before yoga, everyday questions for self-reflection
My name is Melanie. I am a yoga and tantra teacher from Austria. I have experience teaching yoga for people with different levels all around the world. Through yoga I feel comfortable in my own skin and I want to pass on that feeling.
Tantra taught me to let go of the mind and coming back to my heart.
I love helping people to come back to their bodies, bringing awareness to their breath and feel themselves through yoga and tantra.
In my tantra classes the focus is on love, connection and the energy of the heart. Gentle and respectful exercises for deep emotional connections and understanding. The spiritual path of tantra is a path of awakening, liberation and love.
I am going to hold space where you are able to experience deep healing and empowerment by embracing all that you are. Removing centuries of guilt, shame and pain and regain access to our wisdom, power and pleasure. It is a path of integration, peace, love, awareness, liberation and no suffering.
I came to Mandala de Masca in 2021 and I knew the second I arrived I would come back. Such a magical a healing place. I am very grateful to hold my special retreat at this beautiful place. Creating a loving safe space where you can experience your divine essence. Letting go and accept yourself for who you are, so you can really let love flow.
I am so looking forward to connect and share this beautiful journey with you.
Lots of love and hugs, Melanie
Yes! Sign me up please
How to book
By a click on the Booking botton you can make your reservation for this retreat. The team of Mandala de Masca will contact you.