Escape

An essential retreat journey to escape (take a breath of fresh air) your daily life and to return to your own (new) essence. A peaceful surrounding that will support your process to relax, to let go of what no longer serves you and to embrace whatever comes your way.

safe space

We provide a safe space without judgement for YOU.  A place where you can find your voice, reclaim your power, and remember your self-worth. All in SOFTNESS and by SLOWING DOWN.

Together with other like-minded women, you will notice how it is needed to take care of yourself in Physical, Mental and Spiritual way – A balanced week with yoga, workshops, healthy food, nature and time to become silent.

AND when you go back home there is a possibility, you could pass this on, to your loved ones so … A big Present for your own ME.

WELL WOMEN YOGA

Well Woman Yoga is about the seasons and cycles of women in every phase of her life.

Awareness of the womens body, time for yourself/reconnecting with femininity, breath and relaxation are the starting point in these yoga classes.

Well Woman Yoga is for women of all ages, regardless of your physical condition. Classes will consist of gentle yoga exercises with soft flowing movement with minimal stress, pranayama (breathing techniques), deep relaxation in supportive postures.

The classes will be inviting you to explore movement, to connect with your intuition and to attune to your own unique rhythm.

Expect to be surprised by the softness, the playfulness, heartconnecting and fun practise.

HEAD-TO-HEART WORKSHOPS

We will be offering inspiring workshops to connect with your intuition and creativity.

When you feel connected with your intuition the creativity will flow and you can explore how to create from your inner world.
This way you feel REALLY connected to your creation.

You don’t have to be creative to create!

HEALTHY FOOD

While you feed your soul, we feed your body.

With hand-picked ingredients from our own organic gardens, our yogi chefs & team members create Garden-to-Table meals three times a day, healthy bites in between and all delicious natural drinks you desire .

NATURE

Explore the wonderful surroundings while you take in nature at its most pure. Walk the valley, climb the mountain, find your hammock