“Play with your heart – Sing with your soul”

Ukulele & Yoga Retreat

Mandala de Masca

2 October – 9 October  2020


Time for you and the Ukulele?

This Ukulele & Yoga retreat week is created for everyone who is enthusiastic about and wants to bring more music into their life.

Even if you never have had an instrument in your hands it will be a great week.

We start from the true beginning, with the basics. The Ukulele is an easy to play instrument and really anyone can learn to play the Ukulele.

We will also learn and sing a lot of Mantras (while playing the Uke).

The retreat is therefore also great for Yoga teachers to introduce new Mantras (while playing the Uke) into your classes….

What will you learn?

You will learn all the basic knowledge you need to know about the Uke.

You will learn how to play the uke, how to read chords, strumming and much more….

And if you have the basics in your hands, we will start to play a lot!

You also will learn what mantras are and how you can possibly use them in your classes. You will learn how you can use your voice to guide yourself and much more!

Every day you learn new mantras and other beautiful songs from all over the world. During this retreat week  you will start to create your own repertoire that you will take home!

Program

Day 1

  • 14:00 – 18:00 : Airport transfers
  • 19:00 : Diner
  • 20.30 : Opening Circle

Day 2

  • 08.00: Yoga class & Mantra
  • 09.30: Breakfast
  • 11.00: Uke Workshop part 1
    Learn the basics and play a song before lunch!
  • 13.30: Healthy lunch
  • 14.30: Uke workshop part 2
    getting the vibes, having fun and play another 2 songs!
  • 16.30: Yoga class
  • 18.30: Dinner
  • 20.00: Evening program

Day 3

  • 08.00: Yoga class & Mantra
  • 09.30: Breakfast
  • 11.00: Ukulele & Mantra Workshop part 1
    Mantras and heartsongs on the uke
  • 13.30: Healthy lunch
  • 14.30: Uke workshop part 2
    Connecting to your soul and play from the heart
  • 18.30: Dinner
  • 20.00: Evening program

Day 4

  • 08.00: Yoga class & mantra
  • 09.30: Breakfast
  • 11.00: Henna Tattoo/Massage Time
  • 13.30: Healthy lunch
  • 14.30: Henna Tattoo/Massage Time
  • 17.00: Sing & Play the Uke
  • 18.30: Dinner
  • 20.00: Evening program

Day 5

  • 08.00: Yoga class & Mantra
  • 09.30: Breakfast
  • 11.00: Ukelele workshop – Play like a pro!
  • 13.30: Healthy lunch
  • 14.30: Workshop Uke & new Mantras
  • 16.30 – 18.00: Yin Yoga
  • 18.30: Dinner
  • 20.00: Evening program

Day 6

  • 08.00: Morning meditation at Pico del Teide
  • 09.30: Breakfast in the crater of de Teide
  • 12.30: Small hike towards the Hippie Beach
  • 13.00: Picnic at the beach
  • 13.30: Play and sing at the beach & swim in the ocean
  • 18.30: Dinner
  • 20.00: Evening program

Day 7

  • 08.00: Yoga class & mantra
  • 09.30: Breakfast
  • 10.30: Play today – play play play
  • 13.30: Healthy Lunch
  • 14.30: Free Time & Play at the small village square in Masca
  • 18.30: Dinner
  • After dinner jam session !!

Day 8

  • 08.00: Breakfast
  • 10.00: Check Out hugs

*The program starts 2nd of October (arrival day) at 19.30 with Dinner 20.30 with an Opening Circle. The program ends at 9th of October after breakfast. Check out at 10.00 am.

WHAT IS INCLUDED

  • Daily morning Yoga classes guided by Diana
  • Daily Uke Workshops
  • Mantra Workshops
  • Meditation guided by Maria
  • Usage of an Ukelele
  • 3 Healthy meals a day & delicious homemade drinks
  • 7 Days of accommodation in a beautiful room with its own separate bathroom
  • 7 Days at Mandala de Masca enjoying all the facilities and services
  • 7 Days Uke time for you in Masca Tenerife with likeminded
  • Jam sessions
  • Meditation at sunrise at the highest mountain of Spain, Pico del Teide
  • PicNic at Hippy beach
  • Airport transfer from and to the Airport (based on a shared ride)

PRICE

€ 899,- based on a shared (max. 4 p.) room

€ 999,- based on a shared (max. 2 p.) room

Single use supplement € 50,- per night

*All proceeds of this retreat directly supports the work of the non-profit Foundation Yogini rosa

The Team

Paula Winkelaar

Paula is a yoga teacher, a very enthusiastic Ukulele fan & she co-owns a beautiful Yoga studio in the Netherlands.

During her Ukulele workshops Paula succeeds time and time again, to make everyone enthusiastic Ukulele players for life.

Her ukulele goes to the beach, every campfire and party, but she also often plays mantras during her yoga classes or organizes a mantra evening in her yoga studio.

Paula doesn’t pretend to be a musician, nor a virtuoso with a conservatory level, nor an angelic voice, but above all she wants to show that it is super fun to make music together playing the Uke. Her enthusiasm is contagious so that you too are a ukulele fan at the end of the week!

The workshop is open to everyone! Born in The Netherlands

 

DIANA RODRÍGUEZ

She is a Ashtanga Teacher. She is a student and practitioner before being a teacher for that way she believes her personal experience with the practice is the best way to reach out to people and share her knowledge. Her classes enphasize in conquering the mind realm to acquire a unique state of general well being and she tries to expands the awareness of the importance of having a date with our own selves daily through a consistent and moderate practice, planting the seed for the true benefits of yoga. Born in Venezuela.

 

MARIA BRITO

Ancient Yoga Instructor of tantric lineage and Samkhya philosophy by the Asociación Canaria de Yoga. Born in Venezuela

 

ROSANNA DE MELO

House Chef of Mandala de Masca. Zen in the kitchen giving love to all the elements of the beautiful retreat menu. Born in Argentina

MONIQUE CASTIGLIONE

Host, Yoga Teacher & Co-Founder of Mandala de Masca a concept of Yogini rosa. Born in the Netherlands

Do you want to Join? Oh yess I want!


How to book this retreat?

By a click on the Booking button you can sign up for this retreat. The team of Mandala the Masca will contact you.

BOOK
THIS
RETREAT

Share this retreat