Body – Heart – Mind
Leah & Alison
14 october – 20 october
The world can wait….
We invite you to take one week out of your busy schedule to put yourself first and take time for yourself.
For the second year, Leah and Alison are returning to beautiful Mandala de Masca for a yoga retreat combining twice daily yoga classes, healthy vegetarian food, massage and relaxation in a secluded mountain setting.
We are offering a yoga retreat that combines active, dynamic yoga practice and relaxing, restorative yoga each day.
The focus is on creating and integrating practices that nourish us on every level. We will practice vinyasa, slow flow and yin yoga for strengthening, stretching and opening the body for greater health and vitality.
Connecting with your deepest desires
We will begin or end each day with a guided meditation or reflection to connect with our heart’s deepest desires. In addition we will make time for short mindfulness exercises to make our thought patterns and deep conditioning more conscious.
Situated away from it all, in the beautiful setting of mountainous northern Tenerife, we will together create a healing space for recharging and total relaxation.
Leah & Alison
What can you aspect
Based on room up to 3/4 females € 799,- p.p.
Based on a shared double room € 995,- p.p.
*All proceeds of this retreat directly supports the work of the non-profit Foundation Yogini rosa
Do you want to join?
How to book this retreat?